I help you feel lighter, balanced and aligned with your goals as a corporate woman - thriving in the world.
In my experience, personal and professional development go hand in hand, when one is out of alignment the impact is felt throughout our lives as a whole. Our wellbeing is the cornerstone for thriving in business and life. Which is why I have created – Well Women – an opportunity to nurture your own wellbeing as well as that of your business. My experience has taught me that feeling well, energised and vibrant in my body and mind has the biggest impact on my business and life thriving – above all else. When I feel tired, sluggish and even over weight my business reflects this back at me.
I know I am not the only women in the corporate world who has experienced this. As professional women we wear many hats and sadly it seems our own health and wellbeing gets pushed to the bottom of the priority list. My mission is to change this for corporate women once and for all. I believe we can thrive in business while prioritising our own self-care and nourishment above all else. Because when we do we not only see the results in our business – you see the results when you look in the mirror each night and your eyes sparkle a little more, your skin is glowing, your being is nourished inside and out – and you have energy to truly enjoy – your life!
I am a qualified life coach and holistic counsellor as well as a weight loss & wellbeing coach – in a nutshell I am your personal cheerleader in guiding and supporting you to step into a new level of health, wellbeing and vitality.
I understand the demands and pressure of life as a corporate woman doing big and exciting things in the world. I have also learnt firsthand how I am able to create a balance that allows me to nourish myself and my business in a way that ensures we both thrive in amongst the busyness and fast-paced life as a women in business. I want to show you how – I deeply desire for you to feel well and energised and ultimately happy within your own being – this is really important work to me.
I offer 1:1 life coaching addressing personal and mindset challenges as well as tailored weight loss and wellbeing coaching to support your goals to feel more vibrant and well in your body and mind.
In addition, I host group one day retreats – A Mindful Escape. These beautiful retreats are held in peaceful, serene locations and include a full day of: Qi Gong, Meditation, Aromatherapy, Wellbeing & Mindfulness Mentoring plus Deep Relaxation. These retreats are an opportunity to step out of your busy world and enter into a space that allows you to rest, recovery and learn skills, rituals and ways of being to support a more mindful life. A perfect team bonding idea or come alone and meet likeminded women on the same journey to thrive more in business and life.
Book 1:1 session or A Mindful Escape tickets below.
For all further enquiries – please contact me directly on 0412 400 509 or mandy@mandywurthconsulting.com.au
Let’s get you feeling well - Mandy x